WINTER CLEANSE
Starting the morning with a fistful of homegrown wheatgrass and heading for the juicer. This time of year, as the seasons change from...
GREEN PAPAYA SALAD
Green Papaya Salad with Spiced Cashews at the Whole Truth Retreat's April Retreat, True Nature. A so simple dressing of lime juice, salt,...
GOOD TO GO
How you transition from a juice fast to solid food again is important. To avoid the possibility of a roadside pie landing in a freshly...
DON'T SKIP SAVASANA
A loving reminder to everyone who practices yoga: Don't Skip Savasana. Resting in allness, open and relaxed, is not just doing nothing...
UTTAPAM- RICE AND LENTIL PANCAKES
So good last night for post-dancing dessert, that I had it again for breakfast. Uttapam (thick, bubbly pancakes made with fermented brown...
LOCAL IS LOVELY
This morning's haul from the market: getting set for a week long juice cleanse with beautiful, organic, heirloom veggies that you just...
