Tasha is a certified yoga instructor, alternative health practitioner and intuitive art facilitator. She has spent a lifetime dedicated to natural living and holistic health, and over a decade helping people back to their natural state of balance through private and group retreats and online coaching.

Her work is centred around fasting and detox, a powerful way restore the body to its innate harmony and intelligence, and create the space and awareness for radical mental and spiritual transformation. Alongside this, her offerings include countless beautiful ways of turning up to the present moment and truly experiencing yourself, as you are- outside your roles, responsibilities and the expectations of self and others. 

The practices of yoga and meditation, growing and making natural foods, spontaneous movement, intuitive art, connecting with nature, vision questing and plant medicine work have been strong allies in her own awakening, and create a continuing framework for living in freedom and flow. On retreat, engaging with these forms is an opportunity to contact your own innate creativity, wisdom and wholeness, and release that which is not you - held trauma, limiting beliefs, societal conditioning, self-judgement-  building confidence and trust in simply being. In working with Tasha, you commit to being present with your own experience, whatever that may be, as this is your greatest teacher and healer. 


Tasha's work is a source of wonder, joy and delight to herself and others. She is honoured to support you in your journey back to yourself with gentle, intuitive guidance, and the warmth and welcome of unconditional acceptance. She facilitates the Whole Truth Retreat's Private and Group Retreats.


Lisa has made it her life's work and passion to understand the relationship between our bodies, our diet and our environment.  She focuses on teaching and assisting people with customizing their diets to suit their body type, learning to understand the body's language by addressing signs and symptoms, and disease regression.


Lisa believes in the benefits of incorporating regular fasting into our lifestyles as a simple and highly effective tool for strengthening health and ultimately safeguarding against the diseases of our modern age.

Lisa offers one on one Nutritional Consults and specialised detox coaching and will be co hosting our Longevity and Deep Detox Retreat  California in April 2019.

Serene, non-intrusive, and genuinely practical, compassionate guidance.


You created a very safe and accepting space. You reminded us that we were supported on a journey that we were choosing to take and were responsible for.



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TEL:     +27 76 968 8608



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© 2015 by MAITRI YOGA

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