THE HEART OF EVERYTHING
When we look deeply into the heart of a flower, we see clouds, sunshine, minerals, time, the earth, and everything else in the cosmos in...
SEA RETREAT
Wild nature! Always a co-facilitator at my retreats. Mermaid pose, overlooking a vast ocean and sometimes, at the right time of year, the...
OFFERING AND RETURN
Because showing up for all of life, indiscriminately, offers us in return untold depth and beauty. And often, that which is most fresh...
RAW COCONUT CASHEW LIME CAKE
Cake of transcendence for a dear (dairy and wheat-free) friend's birthday. The specifics of this recipe were beamed down from a magical...
