Gracie inspecting my morning bunch of juicing greens, just picked from the garden and alive with life force🌱☀️🌱. Watch your nose on the nettles, pup!
Swiss chard and nettles are a rich source of iron, best absorbed with acidic fruit (which tastes better, too). I juiced this bunch with half a lemon and an apple. Though lemons are acidic, like greens, they have an alkalising effect on the body- which soothes inflammation and promotes healing. The greenness of greens is than