the whole truth retreat
FORTHCOMING RETREATS:
OUR RETREATS: General Information
THE WHOLE TRUTH RETREAT:
LIVING LIGHT
5 DAYS
Science has caught on to what yogis have known for thousands of years: that solid matter is an illusion; at the heart of everything is constantly vibrating energy.
This retreat is an inquiry into the workings of the human bio-energy field, the interplay between energy and consciousness and our limitless potential as beings of light.
Yoga, breathwork, fasting, sacred sound, nature immersion, visualisation and visioning are our tools for cleansing and restoring flow to the energy field. Using simple, potent practices to raise and care for our vibrational state of being, we can illuminate our lives for higher awareness, fulfilled purpose and radiant health.
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THE WHOLE TRUTH RETREAT:
BEGIN WITH LOVE
5 DAYS
When we look out on the world with love, life is filtered through a lens of tolerance, understanding and gratitude. When we look at ourselves with love, we find that we can relinquish our judgement of others. When we can welcome in all of our experience, both the joyful moments and the cutting ones with equal openness and know every being, friend or enemy, as guru and god, we open to the vastness and wonder of our own hearts and our limitless capacity for love.
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At this 5 day retreat, we begin with love as the foundation for our practice. Cultivate love for yourself through profound presence and self-care. Cultivate love for others through service and self-awareness. Drop out of resistance, fear and separation into the magical flow of life and wake up to the miracle of love that you are.
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THE WHOLE TRUTH RETREAT:
TRUE NATURE
10 DAYS
When much of our existence is shaped around the needs and expectations of others, societal conditioning and even our own ideas of who we should be, we can lose touch with our essence, and spend our lives in a state of continual striving.
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This retreat is an invitation to explore who we are beyond the limiting borders of belief, ego and unconscious patterns and expand into a more inclusive sense of self that opens us to our own perfection and potential.
At this Summer retreat, realign yourself with your natural state of being and its inherent harmony, creativity and intelligence. Explore ways to support and enhance the flow of life force in all aspects of yourself, and experience the joy and freedom that is the essence of who you already are.
UPCOMING RETREATS:
THE WHOLE TRUTH RETREAT:
PRIVATE RETREAT
3 -30 DAYS
THE WHOLE TRUTH RETREAT:
TBA
5 DAYS
Too used to looking outwards for our well- being, we can lose touch with our internal wisdom and innate balance. In the aliveness of the present moment, we find freedom from our limited perspectives and discover that wholeness is always and already here.
The Whole Truth creates an experiential container for this- weaving together meditation, yoga, creative process and time spent in nature. Raw food and a cleansing juice fast supercharge your physical body to support release and regeneration on every level and allow a deeper, clearer connection to spirit. Through natural and holistic pathways we are able to access the presence, power and potential of simply being.
Your facilitator, Tasha Saha, and a team of skilled alternative therapists are available to support you throughout. The retreat will culminate in a Vision Quest for profound healing and growth.
YOU WILL HAVE THE OPPORTUNITY TO:
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Reset the body’s systems for health and find your way of eating for wellness
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Develop awareness, presence and steadiness to bring you back in touch with your basic wisdom and goodness
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Peel back the filters that limit your perspective and potential and find new insight and direction
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Nurture free expression and fearlessness for a joyful, creative life
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Connect with the deep intelligence of your own life force, the natural world, and universal consciousness
THE COST OF YOUR RETREAT INCLUDES:
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Accommodation at one of our outstanding venues
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Exquisite organic raw food meals
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Organic fruit and vegetable Juice Cleanse
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Herbal medicinal treatments, supplements and herbal teas
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Daily Yoga sessions- suitable for all levels of experience
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Meditation instruction and daily group practice
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Daily guided processes- e.g. intuitive art sessions, nature walks, free dance, sound journeys
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Welcome pack, including certified organic personal care products, journal and stationery (7&10 day retreats only).
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Information guide to support your continuing wellness and the maintenance of a healthy, balanced and whole lifestyle. (7&10 day retreats only)
OPTIONAL EXTRAS:
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Alternative health therapies with our skilled practitioners: choose from massage/ bodywork/ reflexology/bio-energy balance/ reiki/ body talk/ thai massage/ organic facial and therapeutic yoga
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Shuttle service to venue from Cape Town International Airport
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We encourage you to extend your stay in the area and experience some of the local attractions: pristine Walker Bay beaches/ whale watching/ shark diving in Gansbaai/ horse trails and hiking through the Fynbos.
This journey of 10 days takes one on an internal adventure into the depths of oneself. Resting quietly in this space. Beingness, moment by moment. A oneness and wholeness beyond imagining.
LIONEL, CAPE TOWN
