THE WHOLE TRUTH RETREAT: Autumn 2017

Crystal Kloof, Overberg, Western Cape

LIVING LIGHT:

7th-11th March 2018 or

9th-11th March 2018

 

Science has caught on to what yogis have known for thousands of years: that solid matter is an illusion; at the heart of everything is constantly vibrating energy. 

 

This retreat is an inquiry into the workings of the human bio-energy field, the interplay between energy and consciousness and our limitless potential as beings of light. 

 

Yoga, breathwork, fasting, sound, visualisation and visioning are our tools for cleansing and restoring flow to the energy field. Using simple, potent practices to raise and care for our vibrational state of being, we illuminate our lives for higher awareness, fulfilled purpose and radiant health.

 

Over 3/ 5 days you will have the opportunity to:

 

  • Uncover your body’s vibrant state of being through our programme of physical cleansing and natural nutrition

  • Enliven your everyday experience with simple tools to support optimum nourishment, breathing, movement and healing, forming a strong foundation for holistic wellbeing

  • Honour creative expression, inherent and vital to our human experience

  • Make contact with your natural confidence, wisdom and compassion through meditative practice and true presence

  • Experience the transformative power of ceremony, intention and gratitude

  • Realign with the deep intelligence of your own life force, the natural world, and universal consciousness

 

Included in the cost of this retreat:

 

  • 2 (3 day retreat) or 4 (5 day retreat) nights accommodation at Crystal Kloof

  • 1 (3 day retreat) or 2 (5 day retreat) days of exquisite organic raw food meals

  • 1- 3 day cleansing fast

  • Herbal therapeutic treatments and herbal teas

  • Daily Yoga sessions- suitable for all levels of experience

  • Meditation & breathwork instruction and daily group practice

  • Group Process (intuitive art, free dance, conscious breathing)

  • Vision Quest

 

Optional Extras:

 

  • Alternative health therapies: choose from massage/ bodywork/ reflexology/ bio-energy balance/ reiki/ organic facial/ therapeutic yoga

  • Shuttle service to Crystal  from Cape Town International Airport

 

The Whole Truth Retreat specialises in spiritual retreats to support and guide you through times of transformation, healing and awakening. Our unique programme of physical cleansing, herbal treatments, meditation & yoga, creative process, nature immersion, and the exploration of expanded states of consciousness forms a strong container in which awareness can grow

 

To reserve your place on this retreat, please email Tasha at maitri@mioja.co.za 

 

VIEW COSTS:

VENUE:

Crystal Kloof is an untouched paradise of mossy forest, waterfall and mountain majesty, offering off-the-grid, earth-built accommodation. Weather permitting, some nights may be spent sleeping at other tented or open air locations on the conservancy.

MENU:

This retreat has a raw food menu on the first and last days to ease you into and out of the 3 day cleansing fast. Raw food meals and juices are thoughtfully and lovingly created and will astound you with their unbelievably delicious tastes and variety, and inspire you to a new way of feeding yourself and your family.

We use locally sourced, organically grown fruit and vegetables, as we've found that high quality, fresh produce offers you the deepest and most complete cleanse, and restores your body to a state of balance and satisfied nourishment.

 

We grow our own wheatgrass and microgreens, vibrant with life force and phytonutrients for only-just-harvested plant power. Preferring supplements from natural sources, we wild harvest the renowned South African remedy Aloe ferox for juicing and brew our own alkalising apple cider vinegar tonic.

Feeding yourself cleanly, lightly and naturally allows you to experience your body in a state of wellness that you may never have felt before.

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FIND OUT MORE ABOUT OUR CLEANSING PROGRAMME AND WHAT IT CAN DO FOR YOU HERE >>>

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TEL:     +27 76 968 8608

EMAIL: info@wholetruthretreat.com

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