THE WHOLE TRUTH RETREAT: Spring 2017

Crystal Kloof Conservancy, Overberg, Western Cape

MOON MEDICINE:

27th-31st Oct 2017

At this women's retreat, we ​explore and illuminate the deep wisdom and incredible power of feminine energy in its full and integrated expression.

As our world cries out for gentler, nourishing and nurturing relationships to each other and the earth we can begin to dismantle the structures of a society that has favoured competition, domination and force over the strength and softness found in sharing, support and sisterhood.

 

Using bespoke women's herbal treatments, mindful movement, fasting, plant medicine and beautiful practices for self-care we visit our vulnerability and seek to heal and make meaning of individual and collective trauma. As we honour and understand the flow of feminine energy in and around us, we enter into a new paradigm of authentic power.​

 

Over 5 days you will have the opportunity to:

 

  • Uncover your body’s vibrant state of being through our programme of physical cleansing and natural nutrition

  • Enliven your everyday experience with simple tools to support optimum nourishment, breathing, movement and healing, forming a strong foundation for holistic wellbeing

  • Honour creative expression, inherent and vital to our human experience

  • Make contact with your natural confidence, wisdom and compassion through meditative practice and true presence

  • Experience the transformative power of ceremony, intention and gratitude

  • Realign with the deep intelligence of your own life force, the natural world, and universal consciousness

 

Included in the cost of this retreat:

 

  • 4 nights accommodation at Crystal Kloof

  • 2 days of exquisite organic raw food meals

  • 3 day cleansing fast

  • Herbal therapeutic treatments and herbal teas

  • Daily Yoga sessions- suitable for all levels of experience

  • Meditation & breathwork instruction and daily group practice

 

Optional Extras:

 

  • Alternative health therapies: choose from massage/ bodywork/ reflexology/ bio-energy balance/ reiki/ organic facial/ therapeutic yoga

  • Shuttle service to Bodhi Khaya from Cape Town International Airport

 

The Whole Truth Retreat specialises in spiritual retreats to support and guide you through times of transformation, healing and awakening. Our unique programme of physical cleansing, herbal treatments, meditation & yoga, creative process, nature immersion, and the exploration of expanded states of consciousness forms a strong container in which awareness can grow

 

To reserve your place on this retreat, please email Tasha at maitri@mioja.co.za 

 

VENUE:

Crystal Kloof is an untouched paradise of mossy forest, waterfall and mountain majesty, offering off-the-grid, earth-built accommodation. Weather permitting, some nights may be spent sleeping at other tented or open air locations on the conservancy.

MENU:

This retreat has a raw food menu on the first and last days to ease you into and out of the 3 day cleansing fast. Raw food meals and juices are thoughtfully and lovingly created and will astound you with their unbelievably delicious tastes and variety, and inspire you to a new way of feeding yourself and your family.

We use locally sourced, organically grown fruit and vegetables, as we've found that high quality, fresh produce offers you the deepest and most complete cleanse, and restores your body to a state of balance and satisfied nourishment.

 

We grow our own wheatgrass and microgreens, vibrant with life force and phytonutrients for only-just-harvested plant power. Preferring supplements from natural sources, we wild harvest the renowned South African remedy Aloe ferox for juicing and brew our own alkalising apple cider vinegar tonic.

Feeding yourself cleanly, lightly and naturally allows you to experience your body in a state of wellness that you may never have felt before.

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FIND OUT MORE ABOUT OUR CLEANSING PROGRAMME AND WHAT IT CAN DO FOR YOU HERE >>>

OUR CONTACT DETAILS: 

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TEL:     +27 76 968 8608

EMAIL: info@wholetruthretreat.com

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