the whole truth retreat

Although this world often confounds us, it also sometimes reveals to us a glowing, perfectly aligned natural order. My glimpses of this perfection have becom...

I have a deep fascination with the kind of creativity that springs out of spontaneity, curiosity and working with what you have available to you in the momen...

None of your knowledge, your reading, your connections will be of any use here: two legs suffice, and big eyes to see with. Walk alone, across mountains or...

Embarking on a retreat, we may be seeking solitude, silence; some respite from the ravenous requirements of society and our own need to feed them. This space...

Fasting is an important practice in many ancient traditions, used for purification and spiritual connection, but has carried with it the frankly off-putting ...

After several months of feeling so fluid, so amorphous that life barely held its shape, I'm coming back to earth. Making plans and building them into the fan...

Last night my sweet daughter, Juno, soon to be 17, made us this for breakfast. She's eating raw food with me at the moment for the first time, and it's been ...

When we look deeply into the heart of a flower, we see clouds, sunshine, minerals, time, the earth, and everything else in the cosmos in it. Without clouds t...

Wild nature! Always a co-facilitator at my retreats. Mermaid pose, overlooking a vast ocean and sometimes, at the right time of year, the magnificence of the...

Because showing up for all of life, indiscriminately, offers us in return untold depth and beauty. And often, that which is most fresh and growthful springs ...

Cake of transcendence for a dear (dairy and wheat-free) friend's birthday. The specifics of this recipe were beamed down from a magical place and caught me u...

Starting the morning with a fistful of homegrown wheatgrass and heading for the juicer. This time of year, as the seasons change from autumn to winter in the...

How you transition from a juice fast to solid food again is important. To avoid the possibility of a roadside pie landing in a freshly cleansed and rested gu...

A loving reminder to everyone who practices yoga: Don't Skip Savasana. Resting in allness, open and relaxed, is not just doing nothing but being everything...

So good last night for post-dancing dessert, that I had it again for breakfast. Uttapam (thick, bubbly pancakes made with fermented brown rice and lentil bat...

This morning's haul from the market: getting set for a week long juice cleanse with beautiful, organic, heirloom veggies that you just can't get at the shops...