Tasha Mar 31, 2019UNIVERSAL ALGORITHMSAlthough this world often confounds us, it also sometimes reveals to us a glowing, perfectly aligned natural order. My glimpses of this...
Tasha Mar 31, 2019BLACK OUT POETRYI have a deep fascination with the kind of creativity that springs out of spontaneity, curiosity and working with what you have available...
Tasha Sep 1, 2017DRINK YOUR GREENSGracie inspecting my morning bunch of juicing greens, just picked from the garden and alive with life force🌱☀️🌱. Watch your nose on the...
Tasha Aug 23, 2017WALK WITH MENone of your knowledge, your reading, your connections will be of any use here: two legs suffice, and big eyes to see with. Walk alone,...
Tasha Aug 23, 2017SHARING THE SACREDEmbarking on a retreat, we may be seeking solitude, silence; some respite from the ravenous requirements of society and our own need to...
Tasha Aug 1, 2017FASTING: FAR MORE FEAST THAN FAMINEFasting is an important practice in many ancient traditions, used for purification and spiritual connection, but has carried with it the...
Tasha Jul 28, 2017BUILDING ON BLISSAfter several months of feeling so fluid, so amorphous that life barely held its shape, I'm coming back to earth. Making plans and...
Tasha Jul 14, 2017COCONUT CHIA SEED PUDDINGLast night my sweet daughter, Juno, soon to be 17, made us this for breakfast. She's eating raw food with me at the moment for the first...
Tasha Jun 16, 2017THE HEART OF EVERYTHINGWhen we look deeply into the heart of a flower, we see clouds, sunshine, minerals, time, the earth, and everything else in the cosmos in...
Tasha Jun 12, 2017SEA RETREATWild nature! Always a co-facilitator at my retreats. Mermaid pose, overlooking a vast ocean and sometimes, at the right time of year, the...
Tasha Jun 5, 2017OFFERING AND RETURNBecause showing up for all of life, indiscriminately, offers us in return untold depth and beauty. And often, that which is most fresh...
Tasha Jun 5, 2017RAW COCONUT CASHEW LIME CAKECake of transcendence for a dear (dairy and wheat-free) friend's birthday. The specifics of this recipe were beamed down from a magical...
Tasha May 29, 2017WINTER CLEANSEStarting the morning with a fistful of homegrown wheatgrass and heading for the juicer. This time of year, as the seasons change from...
Tasha Apr 21, 2017GREEN PAPAYA SALADGreen Papaya Salad with Spiced Cashews at the Whole Truth Retreat's April Retreat, True Nature. A so simple dressing of lime juice, salt,...
Tasha Apr 21, 2017GOOD TO GOHow you transition from a juice fast to solid food again is important. To avoid the possibility of a roadside pie landing in a freshly...
Tasha Feb 25, 2017DON'T SKIP SAVASANAA loving reminder to everyone who practices yoga: Don't Skip Savasana. Resting in allness, open and relaxed, is not just doing nothing...
Tasha Feb 23, 2017UTTAPAM- RICE AND LENTIL PANCAKESSo good last night for post-dancing dessert, that I had it again for breakfast. Uttapam (thick, bubbly pancakes made with fermented brown...
Tasha Oct 28, 2016LOCAL IS LOVELYThis morning's haul from the market: getting set for a week long juice cleanse with beautiful, organic, heirloom veggies that you just...